CHEC are celebrating the completion of its first cataract surgery training initiative for NHS registrars. Dedicated to providing future generations of ophthalmologists with high-quality and experiential training, CHEC welcomed a cohort of ST1 to ST7 registrars to its Preston, Blackpool, Coventry, Gateshead and Warrington hospitals, so they could gain real-time exposure to cataract surgery, a high-volume and essential procedure in ophthalmology. The training, which ran for 12 months up to February 2025, was delivered under the guidance of experienced consultants from CHEC. Trainees gained proficiency in phacoemulsification surgery – the gold-standard technique for cataract removal – using state-of-the-art phaco machines; advanced biometry technology; intraocular lens selection to ensure precision in vision correction, and premium intraocular lens implantation. They also received anterior segment management training to enhance their ability to address complex cases, and trained in the use of modern ophthalmic microscopes and instrumentation – critical for high-precision surgical techniques. Developed by Mahmoud Rabie, Clinical Director for Ophthalmology at CHEC, the training was delivered in partnership with NHS deaneries. A new cohort of NHS registrars are now undertaking CHEC’s second year of cataract surgery training provision, which began recently. The cataract surgery training comes alongside a series of additional initiatives, including a new CPD cycle which commenced in January. Last year, CHEC also launched an independent prescribing course placement, helping optometrists to develop their diagnostic skills and understanding of the links between the theory and practice of prescribing, ensuring they can manage patients therapeutically and issue necessary prescriptions. CHEC Clinical Director for Ophthalmology, Mahmoud Rabie Mahmoud said: “We have made a commitment to ensuring trainee ophthalmologists across the country have access to the opportunities and experiences they need to develop hands-on, professional skills. The completion of the first year of our cataract surgery training, and the upcoming launch of its second year, means we’re playing a key role in the development of future ophthalmic surgeons, and we’re pleased that we’ll be integral to their success. “We take it upon ourselves to be at the centre of developing ophthalmology talent in the UK and are in a fantastic position to offer these trainees the chance to work alongside our brilliant team to hone their skills in our specialist hospital environments. We look forward to seeing how this new cohort progresses, and to working with many more trainees in the future.” Berk Abay, an NHS registrar who recently completed the cataract surgery training with CHEC, said: “During my seven months as a trainee surgeon at CHEC Blackpool, I had the privilege of working under the guidance of expert ophthalmologists, whose encouraging and relaxed approach greatly boosted my confidence. Under their mentorship, I was able to significantly enhance my cataract surgery skills. CHEC’s theatre staff were incredibly supportive, always willing to assist, and their dedication to compassionate, patient-centred care was truly inspiring. “The culture at CHEC fosters an excellent learning environment, making it an invaluable place for trainee surgeons to develop their skills and grow in confidence.” Trainee surgeon Berk Abay with CHEC’s Moemen Elnawawy Any NHS deaneries interested in partnering with CHEC to provide ophthalmology training, or requiring additional information on the surgical programme, should contact education@chec.uk. What a fantastic weekend it was at 100% Optical! The CHEC team was absolutely thrilled to connect with so many familiar faces and welcome a host of new ones to our stand. It was a whirlwind of engaging conversations, shared smiles, and a real buzz of excitement. Our stand was a hive of activity, and we were delighted to see so many people drawn in by our interactive experiences. We aimed to create a fun and informative atmosphere, and it’s safe to say we achieved just that! The cataract surgery activity proved incredibly popular, giving delegates the opportunity to complete a capsulorhexis, the surgical technique used to create a window in the anterior capsule wall of the lens of the eye to aid cataract removal. Hosted by clinicians from CHEC’s UK-wide surgical team, Dr Moemen Elnawawy and Juan Alberto Lopez Ulloa. Our chocolate selfie machine was a delightful hit, capturing countless smiling faces and creating sweet memories. And of course, who could resist a warm cup of free coffee on a busy exhibition day? A highlight of our weekend was undoubtedly welcoming students from across the country and provide them with their very first experience of eye surgery, guided by our expert ophthalmologist, Moemen. Witnessing their enthusiasm and curiosity was truly inspiring, and we hope this experience ignited a passion for ophthalmology in these future healthcare professionals. Olivia, a student of Optometry at the University of Hertfordshire said: “I’ve never tried anything like this before, and to be able to practice here with a CHEC Surgeon is really amazing!” Jose Bailey, Chief Commercial Officer, said: “Over the last 12 months, we continued to invest in the expansion of our hospital sites and further built on our ongoing success in training and professional development. 100% Optical was the perfect industry platform to share our latest updates as well as host practical experiences, and for delegates to get hands-on themselves. It was excellent to see optometry students share their ambitions and try their hand at cataract surgery with our Cataract Dry Lab. It was also the ideal opportunity for us to engage with industry peers about what we were collectively doing to improve eye care for our patients, which had, and always will have been, our number one priority.” The energy at our stand was infectious, with laughter and lively discussions filling the air. We were overwhelmed by the positive feedback we received, and it was a pleasure to connect with so many passionate individuals who share our dedication to eye care. Thank you to everyone who took the time to visit our stand. Your enthusiasm and engagement made our weekend at 100% Optical an unforgettable experience. We look forward to seeing you all again soon! Learn about our upcoming events As one of the leading NHS providers of community ophthalmology, CHEC is committed to collaborating with our partners to deliver exceptional care. With thousands of specialists working with and referring to CHEC, we’re at the forefront of healthcare innovation. We understand the significant impact cataracts can have on vision and daily life, and we’re here to address your questions and dispel any myths you may have heard. Myths About Cataracts Cataracts are one of the most common reasons for vision loss in adults. One of the more misunderstood eye conditions here’s a quick myth buster to help you sift fact from fiction: Myth 1: Cataracts are growths on the eye Possibly one of the most common misconception. A cataract is not a growth on the eyeball, but the clouding of the eye lens. It happens when the transparent proteins in the lens lose their elasticity and begin to clump together. Over time, the clump builds up – and this causes vision problems. Myth 2: Cataracts only affect the elderly Although age is certainly the biggest contributor to cataracts, and by the age of 80, around half of us will have developed them. Cataracts can also affect younger people and even babies can develop them. Cataracts can also be caused by lifestyles and health conditions, eye injuries and genetic disorders, not to mention smoking and diabetes, can all increase the risk of developing them. Myth 3: Cataracts spread from one eye to the other Cataracts don’t spread from one eye to the other. While they often develop in both eyes around the same time, this isn’t always the case. Cataracts develop independently in each eye, and there’s no way for them to transmit between eyes. Myth 4: The only symptom of cataract is blurry vision Blurred vision is just one of several ways cataracts can affect eyesight. They can also distort how light passes through the lens, leading to halos around lights, changes in colour perception, double vision, and increased glare, particularly at night. This heightened glare often makes night driving difficult for those with cataracts. Myth 5: Cataracts need to be ‘ripe’ before you can operate Thanks to significant advancements in technology, cataract surgery has come a long way. Previously, cataracts had to be quite advanced (“ripe”) before they could be surgically removed. Today, we can operate at a much earlier stage, often before you even notice significant vision changes. This offers greater choice in treatment options and frequently leads to better outcomes. Myth 6: Cataract removal is difficult and time consuming Cataract surgery is recognised as one of the safest and most frequently performed procedures globally. Our experienced surgeons routinely complete up to 20 cataract removals in a single day. Typically performed under local or topical anaesthetic, the surgery itself usually takes just 10-15 minutes, allowing patients to return home within a few hours. Myth 7: Cataract surgery is painful Cataract surgery is typically a comfortable procedure. Upon arrival, you’ll receive fast-acting eye drops to numb your eye, ensuring a pain-free experience. You might experience some mild aching or a gritty sensation for a few days afterward, but this usually subsides quickly and can be easily managed with over-the-counter pain relief like paracetamol. Myth 8: Cataract surgery takes ages to recover from Recovery after surgery is typically quick, with most people able to resume their normal daily activities within 24 hours. While some initial blurriness is normal, your vision should improve rapidly. We do recommend avoiding strenuous activities for about a week to allow for optimal healing. Myth 9: I’ll still be short-sighted afterwards Cataract surgery offers the significant benefit of correcting refractive errors such as near-sightedness, farsightedness, and astigmatism. By replacing the clouded lens with a precisely chosen intraocular lens (IOL), patients often experience a dramatic improvement in vision and may even become less reliant on glasses or contact lenses. Myth 10: Cataract surgery removes floaters Cataract surgery is removal of the lens and inserting a new one. Floaters are imperfections floating around in the vitreous gel that fills almost the entire eyeball, and it’s actually behind the human lens. If you have floaters before surgery, it may become more noticeable. In any case, any change in your existing floaters, or any new ones, you should seek advice from your eye care professional. Wondering if you might have cataracts, or need to explore some treatment options? As an NHS partner, CHEC offer general ophthalmology as well as eye surgery and other treatments. Click here to find out more. CHEC West Bromwich set to reduce NHS waiting times and increase patient choice CHEC West Bromwich is ready to welcome patients for cataract surgery after officially opening the doors in West Bromwich city centre. The conveniently located facility will help reduce NHS waiting times and increase patient choice by providing access to ophthalmology services in the community. With parking and excellent transport links, the new clinical facility is equipped with a state-of-the-art ophthalmology theatre. Now accepting referrals, CHEC West Bromwich is supporting the NHS to reduce waiting times by treating patients for cataracts within four weeks. Kirandeep Mandahar, Hospital Manager for CHEC West Bromwich, said: “Having shared the news that we’d be opening a site in West Bromwich earlier this year, we’re pleased to have now opened our doors and be able to take on new patients. “For well over a decade, we’ve been trusted by the NHS to deliver healthcare services including cataracts, free of charge for local people in the community. Cataract surgery is transformative for those who receive it, improving their wellbeing and lifestyle almost instantly. At CHEC, our priority is ensuring patients are able to exercise choice, receive exceptional care and all have equity of access to our high quality care. We’re excited to now offer that in West Bromwich, and look forward to welcoming our first patients in the coming weeks.” To learn more about accessing the services CHEC West Bromwich offers Winter can be a harsh season for our eyes, with cold, dry air and increased exposure to indoor heating. These factors can lead to a variety of eye problems, including dry eye, eye strain, and increased sensitivity to light. Here are some tips to keep your eyes healthy during the winter months: Stay Hydrated Drink plenty of water: It is important to drink water all year round, but with he changes in environments, going from cold, dry conditions to a heated car or building, your body can experience dryness, and hydration is essential for overall health, including eye health. Use a humidifier: As the days get colder, it is our instinct to pump the heating up or to get cosy by the fire. Unfortunately, this can affect both our skin and eyes due to the change in humidity. By adding a humidifier, you can help add moisture to the air, especially in heated indoor environments. Protect Your Eyes from the Elements Wear sunglasses: During the summer, we love to don our sunglasses and enjoy the heat of the sun’s rays. But it is important to remember that even on cloudy days, UV rays can cause damage our skin and eyes. To help protect our eyes, we should wear sunglasses that offer 100% UV protection, opting for polarised lenses when possible. Protect your eyes from wind and cold: Wearing sunglasses isn’t just for the sun’s rays, they also help to block wind and cold air that can dry out your eyes, leading to irritation. Consider wearing protective eye wear, such as goggles or sunglasses, especially when engaging in outdoor activities. Choose the Correct Lighting Dim lighting at home or work can strain our eyes. Sit near windows during the day for natural light and use task lighting, like a desk lamp, for activities like reading Reduce Screen Time Take regular breaks: We are spending more and more time looking at screens, whether it’s our smartphones, tablets, computers, and televisions. The blue light emitted from these screens can strain our eyes. It’s important that we take frequent breaks from screens and practice the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. Use blue light filtering glasses: These glasses are specially designed to block or filter out a portion of blue light, reducing its impact on your eyes. These glasses often have lenses with a yellowish or amber tint, which helps to filter out the blue light. Benefits of Blue Light Filtering Glasses: Reduced Eye Strain: By filtering out harmful blue light, these glasses can help alleviate symptoms of digital eye strain. Improved Sleep Quality: Blue light can interfere with your body’s natural sleep-wake cycle. By reducing blue light exposure, you can improve your sleep quality. Enhanced Vision Clarity: Blue light filtering glasses can help improve visual clarity and reduce eye fatigue. Spend More Time Outside Encourage children to spend time outside; it may reduce the onset of myopia. Adults can benefit from fresh air and natural light too! Use Artificial Tears Lubricate your eyes: To help avoid dry eyes, over-the-counter eye drops can help relieve dryness and irritation by adding moisture to our eyes. Avoid Eye Rubbing Resist the urge: When our eyes become dry, they can start to feel itchy, but we must resist the urge to rub them. Rubbing your eyes can further irritate them and potentially damage the delicate eye tissue. Blink Frequently As well as using artificial eye drops, it is important that we remember to consciously blink. Blinking is important to keep our eyes lubricated. Regular Eye Exams It is important to schedule regular eye exams to monitor your eye health and detect any early signs of damage. a general guideline is to have an eye exam every two years. There are a number of groups that may require more frequent check-ups: People over the age of 60: Annual eye exams are often recommended to monitor for age-related eye conditions like cataracts and macular degeneration. People with diabetes or high blood pressure: These conditions can affect eye health and require more frequent monitoring. Individuals with a family history of eye disease: Regular eye exams can help detect early signs of hereditary eye conditions. People who wear contact lenses: Regular eye exams are essential to monitor eye health and ensure proper contact lens fit. Those with jobs that involve prolonged screen time: Frequent eye exams can help identify and manage digital eye strain. Ultimately, the best way to determine the appropriate frequency of eye exams is to consult with an eye care professional. They can assess your individual risk factors and provide personalised advice. Consult an Eye Care Professional If your symptoms persist or worsen, consult an eye doctor for a proper diagnosis and treatment plan. By following these simple tips, you can help protect your eyes from the harsh winter conditions and maintain optimal eye health. If you experience persistent eye discomfort or vision problems, consult with your Optician or GP. CHEC Kings Norton is set to reduce NHS waiting times and increase patient choice CHEC Kings Norton welcomed its first NHS patients after officially opening the doors at the site in Birmingham. The conveniently located facility will help reduce NHS waiting times and increase patient choice by providing timely access to ophthalmology services such as cataracts, YAG Laser, and Minimally Invasive Glaucoma Surgery (MIGS) to local residents. With free parking and excellent transport links, the new clinical facility is equipped with a state-of-the-art ophthalmology theatre. Now accepting referrals, the community hospital is supporting the NHS to reduce waiting times by treating patients within four weeks. Natasha Watts, Hospital Manager at CHEC Kings Norton, said: “For well over a decade, we’ve been trusted by the NHS to deliver healthcare services free of charge to local communities, and we’re very excited to be opening our doors in Kings Norton. “Patient choice, exceptional care, and equity of access are central to our operations and ethos, which is why we’re proud to collaborate with NHS partners nationwide, helping to keep waiting times to a minimum while delivering the very best quality of care. “We look forward to welcoming patients, and invite the local community to get in touch and learn more about how we work with the NHS to make much-needed treatments more readily accessible.” To learn more about accessing the services CHEC provides at its Kings Norton site, please contact engagement@chec.uk CHEC has announced the opening of a new treatment centre in Accrington, Lancashire. Amid rising NHS waiting lists, the centre will become an important channel for easing the backlog on elective eye care through its provision of high-quality ophthalmological treatment to the local community. The Accrington site is the latest in a run of CHEC treatment centres recently launched across the North West, including sites in Preston and Blackpool. This North Westerly expansion – part of a broader rollout of new centres across the country – will offer vital help to those communities in Lancashire and South Cumbria which are experiencing particularly severe NHS backlogs. Commenting on the new centre, Jon Dore said: “With NHS backlogs continuing to rise, the need to support the NHS in reducing wait times is clear. Our centre in Accrington will offer the NHS vital support in reducing these backlogs and ensuring that patients receive timely high-quality care. “With patient experience at the heart of all we do, we look forward to providing vital ophthalmology and endoscopy services for the local Accrington community.” Before patients begin to arrive at the centre in October, CHEC will host two CPD events to introduce the new site and showcase the support it will offer to the local community. One event will be held online and the other in-person. Attendees will also have the opportunity to attend a CPD seminar, enabling optometrists to gain valuable CPD points. Dear patients, In line with government guidelines, please follow the guidelines below: If you are having an outpatient appointment for any reason, please follow point 1 below: If you have any of the following symptoms, please do not attend your appointment. Please cancel the appointment and arrange a lateral flow test (LFT). Let the clinic know that you will need to rebook. A temperature of greater than 37.8 degrees Persistent new cough Loss of sense of smell and taste If you are having cataract surgery, undertake a COVID-19 test prior to your surgery. Please follow the instructions below: Please order a test at least 10 days before the appointment to allow time for the test to be undertaken. This can be ordered from the link here: https://www.gov.uk/order-coronavirus-rapid-lateral-flow-tests The test should be undertaken 3 days before the procedure date. You should socially distance yourself for 3 days prior to surgery. Please provide proof of the test by logging the result on the gov.uk website, where you will receive an email or text to verify the test result once you have entered your result. This must be brought with the patient on the day of admission. We thank you for your patience and understanding. Stay safe!